{"id":4395024,"date":"2026-07-22T14:37:16","date_gmt":"2026-07-22T18:37:16","guid":{"rendered":"https:\/\/chirojean-talon.com\/?page_id=4395024"},"modified":"2026-07-22T16:57:42","modified_gmt":"2026-07-22T20:57:42","slug":"ankle-pain-montreal","status":"publish","type":"page","link":"https:\/\/chirojean-talon.com\/en\/chiropractic-services\/ankle-pain-montreal\/","title":{"rendered":"Ankle Pain in Montreal"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Header” _builder_version=”4.6.5″ use_background_color_gradient=”on” background_color_gradient_start=”#171728″ background_color_gradient_end=”rgba(255,255,255,0.29)” background_color_gradient_direction=”90deg” background_color_gradient_start_position=”18%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/chirojean-talon.com\/wp-content\/uploads\/2021\/05\/clinique-chiropratique-montreal.jpg” custom_padding=”4vw|15vw|4vw|0px|true|false” custom_padding_tablet=”|10vw||” custom_padding_phone=”” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)”][et_pb_row _builder_version=”3.25″ custom_padding=”0px|0px|0px|0px|false|false” parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_4__hover=”off” parallax_4__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” parallax_method_4__hover=”on” parallax_method_4__hover_enabled=”on”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ text_font=”Roboto Slab|300|||||||” text_font_size=”22px” text_line_height=”1.6em” header_font=”Rufina||||||||” header_font_size=”71px” header_line_height=”1.2em” header_2_font=”Roboto Slab|300|||||||” header_2_font_size=”22px” header_2_line_height=”1.8em” background_layout=”dark” max_width=”1200px” custom_margin=”||-1px|||” custom_padding=”0px|||||” header_text_align_tablet=”” header_text_align_phone=”center” header_text_align_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”33px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”20px” header_2_font_size_phone=”16px” header_2_font_size_last_edited=”on|desktop” locked=”off” header_3_font_size__hover=”22px” header_3_font_size__hover_enabled=”22px” header_3_letter_spacing__hover=”0px” header_3_letter_spacing__hover_enabled=”0px” header_3_line_height__hover=”1em” header_3_line_height__hover_enabled=”1em” header_3_text_shadow_style__hover=”none” header_3_text_shadow_style__hover_enabled=”none” header_3_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_3_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_4_font_size__hover=”18px” header_4_font_size__hover_enabled=”18px” header_4_letter_spacing__hover=”0px” header_4_letter_spacing__hover_enabled=”0px” header_4_line_height__hover=”1em” header_4_line_height__hover_enabled=”1em” header_4_text_shadow_style__hover=”none” header_4_text_shadow_style__hover_enabled=”none” header_4_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_4_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Ankle Pain Treatment<\/h1>\n

[\/et_pb_text][lwp_divi_breadcrumbs home_text=”Accueil” separator_color=”#ffffff” current_text_color=”#ffffff” _builder_version=”4.6.5″ _module_preset=”default” module_font_size=”17px”][\/lwp_divi_breadcrumbs][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Service” _builder_version=”3.22″ custom_padding=”0|0px|0px|0px|false|false”][et_pb_row column_structure=”1_2,1_2″ padding_top_bottom_link_1=”true” padding_top_bottom_link_2=”false” _builder_version=”4.9.4″ width=”100%” max_width=”100%” custom_padding=”0|0px|0px|0px|false|false” use_custom_width=”on” width_unit=”off” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent=”100%” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” use_custom_width__hover=”off” use_custom_width__hover_enabled=”off” width_unit__hover=”on” width_unit__hover_enabled=”on” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ make_equal__hover=”off” make_equal__hover_enabled=”off” parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_4__hover=”off” parallax_4__hover_enabled=”off” parallax_5__hover=”off” parallax_5__hover_enabled=”off” parallax_6__hover=”off” parallax_6__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” parallax_method_4__hover=”on” parallax_method_4__hover_enabled=”on” parallax_method_5__hover=”on” parallax_method_5__hover_enabled=”on” parallax_method_6__hover=”on” parallax_method_6__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off” background_video_pause_outside_viewport__hover=”on” background_video_pause_outside_viewport__hover_enabled=”on” make_fullwidth__hover=”off” make_fullwidth__hover_enabled=”off” use_custom_gutter__hover=”off” use_custom_gutter__hover_enabled=”off” border_radii__hover=”on||||” border_radii__hover_enabled=”on||||” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” filter_hue_rotate__hover=”0deg” filter_hue_rotate__hover_enabled=”0deg” filter_saturate__hover=”100%” filter_saturate__hover_enabled=”100%” filter_brightness__hover=”100%” filter_brightness__hover_enabled=”100%” filter_contrast__hover=”100%” filter_contrast__hover_enabled=”100%” filter_invert__hover=”0%” filter_invert__hover_enabled=”0%” filter_sepia__hover=”0%” filter_sepia__hover_enabled=”0%” filter_opacity__hover=”100%” filter_opacity__hover_enabled=”100%” filter_blur__hover=”0px” filter_blur__hover_enabled=”0px” mix_blend_mode__hover=”normal” mix_blend_mode__hover_enabled=”normal” animation_style__hover=”none” animation_style__hover_enabled=”none” animation_repeat__hover=”once” animation_repeat__hover_enabled=”once” animation_direction__hover=”center” animation_direction__hover_enabled=”center” animation_duration__hover=”1000ms” animation_duration__hover_enabled=”1000ms” animation_delay__hover=”0ms” animation_delay__hover_enabled=”0ms” animation_intensity_slide__hover=”50%” animation_intensity_slide__hover_enabled=”50%” animation_intensity_zoom__hover=”50%” animation_intensity_zoom__hover_enabled=”50%” animation_intensity_flip__hover=”50%” animation_intensity_flip__hover_enabled=”50%” animation_intensity_fold__hover=”50%” animation_intensity_fold__hover_enabled=”50%” animation_intensity_roll__hover=”50%” animation_intensity_roll__hover_enabled=”50%” animation_starting_opacity__hover=”0%” animation_starting_opacity__hover_enabled=”0%” animation_speed_curve__hover=”ease-in-out” animation_speed_curve__hover_enabled=”ease-in-out” hover_transition_duration__hover=”300ms” hover_transition_duration__hover_enabled=”300ms” hover_transition_delay__hover=”0ms” hover_transition_delay__hover_enabled=”0ms” hover_transition_speed_curve__hover=”ease” hover_transition_speed_curve__hover_enabled=”ease” width__hover=”80%” width__hover_enabled=”80%” max_width__hover=”80%” max_width__hover_enabled=”80%”][et_pb_column type=”1_2″ _builder_version=”4.9.4″ background_color=”#ffffff” custom_padding=”100px|50px||200px|false|true” custom_padding_tablet=”80px|50px|80px|50px|true|true” custom_padding_phone=”40px|30px|40px|30px|true|true” custom_padding_last_edited=”on|phone” padding_phone=”40px|30px|40px|30px|true|true” padding_tablet=”80px|50px|80px|50px|true|true” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_text ul_position=”inside” ul_item_indent=”36px” _builder_version=”4.9.4″ text_font=”Open Sans||||||||” text_line_height=”1.9em” link_font=”||||||||” link_line_height=”1.9em” header_font=”||||||||” header_3_font=”Rufina|500|||||||” header_3_font_size=”40px” header_3_line_height=”1.4em” header_4_font_size=”21px” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_4_font_size__hover=”18px” header_4_font_size__hover_enabled=”18px” header_4_line_height__hover=”1em” header_4_line_height__hover_enabled=”1em” header_2_font_size__hover=”26px” header_2_font_size__hover_enabled=”26px” header_2_line_height__hover=”1em” header_2_line_height__hover_enabled=”1em” header_4_letter_spacing__hover=”0px” header_4_letter_spacing__hover_enabled=”0px” header_4_text_shadow_style__hover=”none” header_4_text_shadow_style__hover_enabled=”none” header_4_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_4_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_2_letter_spacing__hover=”0px” header_2_letter_spacing__hover_enabled=”0px” header_2_text_shadow_style__hover=”none” header_2_text_shadow_style__hover_enabled=”none” header_2_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_2_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Are you suffering from ankle pain?<\/strong><\/h2>\n

Quick appointment, free consultation, and open on Saturdays!<\/strong><\/p>\n

Professional Care from a Chiropractor DC<\/a> For fast ankle pain relief in Montreal.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”tel:5147285288″ button_text=”Call us” button_alignment=”left” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” _builder_version=”4.9.4″ _module_preset=”default” custom_button=”on” button_text_size=”25px” button_text_color=”#ffffff” button_bg_color=”#008ee1″ button_icon=”%%264%%” button_icon_placement=”left” button_on_hover=”off” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|40px||72px|false|false” locked=”off” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#171728″ button_bg_enable_color__hover=”on”][\/et_pb_button][et_pb_text ul_position=”inside” ul_item_indent=”36px” _builder_version=”4.9.4″ _module_preset=”default” text_font=”Open Sans||||||||” text_line_height=”1.9em” link_font=”||||||||” link_line_height=”1.9em” header_font=”||||||||” header_3_font=”Rufina|500|||||||” header_3_font_size=”40px” header_3_line_height=”1.4em” header_4_font_size=”21px” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone”]<\/p>\n

Can chiropractors relieve ankle and foot pain?Chiropractic adjustments can be performed on many different joints, including the ankle and foot.<\/p>\n

While chiropractors focus on the spine, many are trained to adjust the extremities (arms and legs) as well as the TMJ (temporomandibular joint).Wherever two bones meet, there is a joint that can potentially become misaligned and needs adjustment.<\/p>\n

The ankle is a fairly simple joint, and patients respond well to the typical ankle adjustment.At our Montreal Chiropractic Clinic<\/a>The adjustment involves pulling on your foot in a specific way to move the ankle joint.Relief can be immediate.<\/p>\n

However, this is not a treatment for an ankle sprain, when the ligaments are already stretched and torn.During the initial examination, we will determine whether your ankle pain is due to a sprain or a tear.<\/p>\n

As a general rule, we would not adjust a new injury.Most of the patients in our practice who mention ankle pain have been experiencing it for some time (such as months or years) and simply don’t know what else to do.They will describe the ankle as feeling “stuck” or “pinched” when they move it.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.9.4″ background_color=”rgba(0,0,0,0)” custom_padding=”|200px||0px” custom_padding_tablet=”|0px||0px” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|phone” padding_phone=”|||0px|false|false” padding_tablet=”|0px||0px” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/chirojean-talon.com\/wp-content\/uploads\/2021\/05\/chiropracteur-a-montreal-soigne-douleur-a-la-cheville.jpg” alt=”Chiropractor in Montreal treats ankle pain” title_text=”Chiropractor in Montreal treats ankle pain” _builder_version=”4.9.4″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default” custom_padding=”3px||21px|||”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.6.5″ _module_preset=”default” custom_padding=”43px|||||”][et_pb_column type=”1_4″ _builder_version=”4.6.5″ _module_preset=”default”][et_pb_image src=”https:\/\/chirojean-talon.com\/wp-content\/uploads\/2021\/05\/membre-associations-des-chiropraticiens-du-quebec.jpg” alt=”member-association-of-chiropractors-of-quebec” title_text=”member-association-of-chiropractors-of-quebec” url=”http:\/\/www.chiropratique.com\/” url_new_window=”on” _builder_version=”4.6.5″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.6.5″ _module_preset=”default”][et_pb_image src=”https:\/\/chirojean-talon.com\/wp-content\/uploads\/2021\/05\/membre-ordre-des-chiropraticiens-du-quebec.jpg” alt=”member-order-of-chiropractors-of-quebec” title_text=”member-order-of-chiropractors-of-quebec” url=”https:\/\/www.ordredeschiropraticiens.ca\/fr\/” url_new_window=”on” _builder_version=”4.6.5″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.6.5″ _module_preset=”default”][et_pb_image src=”https:\/\/chirojean-talon.com\/wp-content\/uploads\/2021\/05\/membre-association-chiropratique-canadienne.jpg” alt=”member-association-chiropractor-canadienne” title_text=”member-association-chiropractor-canadienne” url=”https:\/\/chiropractic.ca\/fr\/” url_new_window=”on” _builder_version=”4.6.5″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.6.5″ _module_preset=”default”][et_pb_image src=”https:\/\/chirojean-talon.com\/wp-content\/uploads\/2021\/05\/membre-association-protection-chiropraticien-canadien.jpg” alt=”Member of the Canadian Chiropractic Protection Association” title_text=”Member of the Canadian Chiropractic Protection Association” url=”https:\/\/ccpaonline.microsoftcrmportals.com\/fr-FR\/” url_new_window=”on” _builder_version=”4.6.5″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default” background_color=”#f5f5f5″ custom_padding=”35px||0px|||”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default” custom_padding=”||64px|||”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_text ul_position=”inside” ul_item_indent=”36px” _builder_version=”4.9.4″ text_font=”Open Sans||||||||” text_line_height=”1.9em” link_font=”||||||||” link_line_height=”1.9em” header_font=”||||||||” header_3_font=”|700|||||||” header_3_font_size=”25px” header_3_line_height=”1.4em” header_4_font_size=”21px” header_3_font_size_tablet=”25px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_4_font_size__hover=”18px” header_4_font_size__hover_enabled=”18px” header_4_line_height__hover=”1em” header_4_line_height__hover_enabled=”1em” header_2_font_size__hover=”26px” header_2_font_size__hover_enabled=”26px” header_2_line_height__hover=”1em” header_2_line_height__hover_enabled=”1em” header_4_letter_spacing__hover=”0px” header_4_letter_spacing__hover_enabled=”0px” header_4_text_shadow_style__hover=”none” header_4_text_shadow_style__hover_enabled=”none” header_4_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_4_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_2_letter_spacing__hover=”0px” header_2_letter_spacing__hover_enabled=”0px” header_2_text_shadow_style__hover=”none” header_2_text_shadow_style__hover_enabled=”none” header_2_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_2_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Treatment of Ankle and Foot Pain: Chiropractic Care<\/strong><\/h2>\n

<\/strong><\/p>\n

Foot pain is a whole other story.The foot has many small joints and can become misaligned as soon as you start walking on it again, due to the increased pressure of your body weight.Because the joints are small, they can shift easily.<\/p>\n

Ankle Pain in Montreal<\/h3>\n

While nerve irritation or compression in the lower back can cause foot pain, this is usually not the case.Foot pain that is chronic in nature should really be evaluated by a podiatrist for best results.We can help you determine if our practice is the right place for you, but seeing a podiatrist for this issue is generally a better first step.<\/p>\n

Over the years, we have developed more techniques and treatments to be as helpful as possible for ankle and foot pain, especially for our athletic patients who are trying to get back into action as quickly as possible.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”tel:5147285288″ button_text=”Call us” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” _builder_version=”4.9.4″ _module_preset=”default” custom_button=”on” button_text_size=”25px” button_text_color=”#ffffff” button_bg_color=”#008ee1″ button_icon=”%%264%%” button_icon_placement=”left” button_on_hover=”off” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|40px||72px|false|false” locked=”off” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#171728″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.6.5″ _module_preset=”default” background_enable_color=”off” custom_padding=”0px|||||” locked=”off”][et_pb_row _builder_version=”4.6.5″ _module_preset=”default” background_color=”#008EE1″ width=”100%” max_width=”100%”][et_pb_column type=”4_4″ _builder_version=”4.6.5″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” text_font=”Open Sans||||||||” text_line_height=”1.9em” link_font=”||||||||” link_line_height=”1.9em” header_font=”||||||||” header_3_font=”Rufina|500|||||||” header_3_font_size=”40px” header_3_line_height=”1.4em” header_4_font_size=”21px” background_layout=”dark” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone”]<\/p>\n

Relieving Ankle Pain in Montreal<\/span><\/strong><\/h2>\n

We can diagnose and relieve ankle pain in several different ways.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.5″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” text_font=”Open Sans||||||||” text_text_color=”#000000″ text_line_height=”1.9em” link_font=”||||||||” link_line_height=”1.9em” header_font=”||||||||” header_2_line_height=”1.9em” header_3_font=”Rufina|500|||||||” header_3_font_size=”25px” header_3_line_height=”1.7em” header_4_font_size=”21px” header_3_font_size_tablet=”30px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|phone”]<\/p>\n

Chiropractic Care<\/h3>\n

The Chiropractic Adjustments in Montreal<\/a> Spinal adjustments are helpful, but adjustments to the pelvis, foot, and ankle can make a bigger difference.Most patients don’t even realize that we can adjust more than just the spine.X-rays may be necessary for evaluation if a stress fracture is suspected, but many patients experience relief after that initial “pop” that puts the joint back in place.<\/p>\n

If you twist your ankle, how do you “untwist” it?The ankle joint, in particular, can be repositioned properly, providing significant relief and allowing a return to normal activities.<\/p>\n

Custom Orthotics<\/h3>\n

If you find that your ankle and foot pain keeps recurring, the problem may stem from how you walk or run.You can try changing your running style, but this is a challenge most people are unwilling to take on.Adding custom orthotics will help keep your foot in the correct position and prevent you from having to cancel all your treatment after your visit.<\/p>\n

Exercises for Ankle and Foot Pain<\/h3>\n

You may see some improvement by adding exercises that enhance foot and ankle strength and mobility.Some people don’t know where to begin, so we’ve compiled our own list of recommended exercises.Adding the right exercises alongside chiropractic care can produce results that don’t require medication or surgery.Our goal is always to get you out of pain, but also to help you achieve lasting results.<\/p>\n

&nbsp<\/p>\n

Ankle and foot pain due to leg length discrepancy?<\/strong><\/h2>\n

The possibility of a leg length discrepancy is often overlooked.This means that one leg is anatomically shorter than the other, causing you to put more weight on one foot than the other (usually the shorter side).This compensation can lead to many different problems, including backaches and knee pain.This can also compromise your gait and running, increasing stress on the ankle and foot.<\/p>\n

Over time, the leg length discrepancy will wear down from one side to the other.A leg length X-ray can be performed in our office, which will measure the leg bones to the millimeter.Depending on the difference between the two sides, we can provide a small heel lift to compensate for the difference and restore balance.<\/p>\n

The reason this is often overlooked is due to the small difference.When measured, most patients have a difference of 3 to 5 mm.This is not enough to be noticeable to the naked eye.It requires an X-ray to get a complete picture of what is happening with the legs and spine.Examining the leg length discrepancy is part of our initial examination process and will be taken into account when considering your ankle and foot pain.<\/p>\n

Having ankle and foot pain doesn’t mean you’re doomed to a life of pain.
Let the Jean-Talon Chiropractic Clinic in Montreal, QC help you get back on track with personalized chiropractic care, at-home exercises and stretches, and a customized treatment plan.Call today for your consultation and appointment.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”tel:5147285288″ button_text=”Call us” button_alignment=”center” button_alignment_phone=”center” button_alignment_last_edited=”off|desktop” _builder_version=”4.9.4″ _module_preset=”default” custom_button=”on” button_text_size=”25px” button_text_color=”#ffffff” button_bg_color=”#008ee1″ button_icon=”%%264%%” button_icon_placement=”left” button_on_hover=”off” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|40px||72px|false|false” locked=”off” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#171728″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default” custom_padding=”0px|||||” locked=”off”][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column type=”1_5″ _builder_version=”4.9.4″ _module_preset=”default”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=cMYd5QWC7Sg” _builder_version=”4.9.4″ _module_preset=”default”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.9.4″ _module_preset=”default”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Ankle pain may follow a sprain, a change in training, prolonged standing or a shift in how the foot is loaded. Swelling and bruising are important, but so are balance and confidence when walking.<\/p>\n","protected":false},"author":3,"featured_media":4394522,"parent":4392280,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"De nombreuses personnes souffrent de douleurs lombaires \u00e0 un moment ou \u00e0 un autre de leur vie.\u00a0Les hernies discales sont une des principales causes de maux de dos et de sciatique. \u00c0 notre clinique Chiropratique Jean-Talon<\/span>, nous fournissons un traitement de hernie discale de premier ordre dans le secteur St-L\u00e9onard, \u00e0 Montr\u00e9al, et dans les r\u00e9gions avoisinantes. Nous sommes l\u00e0 pour aider \u00e0 soulager cette douleur gr\u00e2ce \u00e0 des\u00a0<\/span>traitements chiropratiques.<\/span>\r\n\r\nNotre \u00e9quipe compos\u00e9e de physioth\u00e9rapeutes, chiropraticiens, m\u00e9decins du sport, chirurgiens, assistants m\u00e9dicaux et acupuncteurs de premier plan travaillera avec vous pour soulager les sympt\u00f4mes de cette maladie.\r\n\r\nUne hernie discale se produit lorsque la substance g\u00e9latineuse dans vos disques intervert\u00e9braux, qui agissent comme des coussins pour absorber l'impact sur votre colonne vert\u00e9brale et permettre une amplitude de mouvement appropri\u00e9e, se rompt \u00e0 travers la couche fibreuse ou fait saillie.\u00a0Cette condition peut se produire sur vos disques par une blessure \u00e0 la colonne vert\u00e9brale ou naturellement en vieillissant.\r\n\r\nCertaines personnes peuvent avoir une hernie discale sans m\u00eame le savoir.\u00a0Cependant, lorsque leurs disques saillants appuient sur un nerf, les gens peuvent ressentir de la douleur, de la faiblesse et des engourdissements.\u00a0Une hernie discale peut survenir dans trois r\u00e9gions le long de la colonne vert\u00e9brale:\r\n

    \r\n \t
  1. Colonne lombaire (bas du dos)<\/li>\r\n \t
  2. Colonne vert\u00e9brale thoracique (poitrine)<\/li>\r\n \t
  3. Colonne cervicale (cou)<\/li>\r\n<\/ol>\r\nLes hernies discales qui surviennent dans la r\u00e9gion lombaire envoient des douleurs dans le dos et dans les jambes.\u00a0Avoir cette condition dans la r\u00e9gion cervicale de votre corps provoque des douleurs dans le cou et les bras.\u00a0Traiter une hernie discale dans la r\u00e9gion thoracique peut entra\u00eener des douleurs dans le haut du dos.\r\n\r\nLes options pour le traitement de la hernie discale comprennent l'\u00a0<\/span>ajustement<\/span>\u00a0\/ le traitement\u00a0<\/span>chiropratique<\/span>\u00a0, la physioth\u00e9rapie, la m\u00e9decine anti-inflammatoire et la chirurgie.\u00a0<\/span>La physioth\u00e9rapie est une option de traitement de premier plan qui comprend un m\u00e9lange de diff\u00e9rents exercices qui aident \u00e0 r\u00e9duire la douleur et \u00e0 soulager la pression nerveuse.\r\n\r\nNous faisons plus que simplement d\u00e9velopper des options efficaces de traitement de la hernie discale pour aider \u00e0 gu\u00e9rir votre maladie;\u00a0nous vous fournissons \u00e9galement une formation utile.\u00a0Nous vous aiderons \u00e0 comprendre ce qu'est une hernie discale et comment elle cause de la douleur.\u00a0Ces informations utiles vous aident, vous et les autres patients, \u00e0 en savoir plus sur votre \u00e9tat et vous donnent un aper\u00e7u de ce que vous devriez et ne devriez pas faire.\r\n\r\nVotre temps est pr\u00e9cieux.\u00a0Nous comprenons cela et faisons de notre mieux pour travailler dans le cadre de votre horaire charg\u00e9.\u00a0Pour une exp\u00e9rience plus efficace, vous pouvez t\u00e9l\u00e9charger un dossier patient sur notre site Web, afin que votre visite \u00e0 notre bureau soit plus rapide.\u00a0Si vous avez des questions sur le remplissage d'un formulaire patient, nous vous encourageons \u00e0 nous appeler pour obtenir des \u00e9claircissements.\r\n\r\nAvec nos soins, nous permettons aux personnes souffrant de douleur de recevoir un traitement de hernie discale.\r\n\r\nSi vous avez mal et pensez qu'un traitement de la hernie discale vous aidera, nous vous invitons \u00e0 prendre rendez-vous avec nous.\u00a0Nous discuterons de vos sympt\u00f4mes, puis cr\u00e9erons un plan sur mesure pour traiter votre douleur.\u00a0Passez \u00e0 l'\u00e9tape suivante pour soulager votre douleur en contactant notre clinique ou en remplissant un formulaire de contact en ligne. Passez \u00e0 l'\u00e9tape suivante dans la gestion de la douleur et profitez d\u00e8s aujourd'hui des nombreux avantages d'un traitement chiropratique.","_et_gb_content_width":"","footnotes":""},"class_list":["post-4395024","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/pages\/4395024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/comments?post=4395024"}],"version-history":[{"count":11,"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/pages\/4395024\/revisions"}],"predecessor-version":[{"id":4395233,"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/pages\/4395024\/revisions\/4395233"}],"up":[{"embeddable":true,"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/pages\/4392280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/media\/4394522"}],"wp:attachment":[{"href":"https:\/\/chirojean-talon.com\/en\/wp-json\/wp\/v2\/media?parent=4395024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}